Lentil dip

Lentil dip

A great dip alternative to spread on bread, crackers or vegetable sticks. Lentils are very nutritious and healthy, it’s great to learn options and incorporate this food into our diet.


– 150 gr. Dried lentils

– 2 Garlic cloves

– 5 gr. Rosemary

– 60 cm3 Olive Oil

– 10 gr. Fresh chili

– 1/2 Onion

– Salt and pepper

– Olive and paprika to present


– Cook the lentils until tender and strain.

– Sauté the onion in brunoise.

– Process lentils, garlic, chili and onion.

– Add the rosemary, seasonings and oil little by little to emulsify.

– Once you a creamy and homogeneous texture, the dipping sauce is ready. Present with olive and paprika on the top.

– Enjoy your lentil dip!

Facebook Comments